Our Classes
A curated menu of sculpt, strength, and performance-driven Pilates.
Each class is built on the Coco Method - designed to challenge the body, refine control, and deliver lasting results.
THE BURN ROOM
Mat Pilates (Heated + Non-Heated)
Powered by infrared heat and Coco Climate™.
Designed to sculpt, strengthen, and push your endurance.
CARVED
Heated Mat Pilates
Your signature sculpt. The foundation of the method.
CARVED is a high-intensity, low-impact full-body workout designed to target arms, core, glutes, and legs through controlled, layered movement.
Full-body toning
Deep core activation
Strength and endurance
Expect to shake. Expect to sweat. Expect to feel carved out.
CONTOURED
Heated Mat Pilates with Red Light Therapy
Tight. Defined. Contoured.
A targeted burn that focuses on the lower body and deep core through controlled, high-repetition sequences designed to activate, fatigue, and define.
Performed under red and near-infrared light with infrared heat, enhancing circulation, supporting recovery, and intensifying the burn.
Continuous lower body and core engagement
High-rep sequences that build deep muscle fatigue
Strength, shape, and definition
Glutes and core. Built on tension.
CHISELED
Heated Mat Pilates
Strength, slowed down.
CHISELED focuses on controlled, intentional movement with longer holds and deeper engagement - building strength through time under tension.
Deep muscular activation
Increased endurance
Lean, defined results
Precision creates the difference.
FORMED
Non-Heated Mat Pilates
Control. Alignment. Foundation.
A non-heated mat class focused on precision, muscle activation, and clean execution. Movements are layered and deliberate — designed to build strength through control, not momentum.
Deep core stability
Improved posture and alignment
Long, defined muscle tone
Grounded. Controlled. Exceptionally effective.
IGNITED
Heated Mat Pilates with Red Light Therapy
Where the Coco Method meets performance technology.
Performed under continuous red, near-infrared, and blue light, combined with infrared heat, this class supports both performance and recovery at a cellular level.
Full-body sculpting
Enhanced circulation and recovery
A deep, lasting burn
Powered by science. Refined by experience.
FORMED RED
Non-Heated Mat Pilates with Red Light Therapy
Precision meets performance technology.
A non-heated class enhanced by red and near-infrared light to support recovery, focus, and controlled strength work.
Improved recovery support
Focused, controlled movement
Enhanced muscle engagement
Where precision meets performance.
THE SCULPT LAB
Reformer Pilates
Focused on strength, precision, & total-body sculpting.
Designed to build control, stability, & defined, lasting results.
SCULPTED
Reformer Pilates
Core obsessed. Results driven.
A reformer class focused on deep core activation, obliques, and total-body sculpting through controlled resistance.
Core strength and definition
Improved posture and stability
Targeted sculpting
CORE OBSESSED.
TOWER
Reformer Pilates with Tower
Strength, supported.
A controlled class using spring resistance to build strength, alignment, and stability without relying on momentum.
Improved posture and alignment
Deep core engagement
Balanced strength
Strength, with control at every level.
SNATCHED
Reformer Pilates
High-rep. Full-body burn.
A faster-paced reformer class designed to lift, tone, and define through dynamic sequencing and high repetition.
Full-body toning
Increased endurance
Lean, sculpted results
Sculpted. Lifted. Snatched.
LAUNCHED
Reformer Pilates with Jumpboard
Low impact. High return.
A rebounding-based class that combines cardio, strength, and endurance using controlled, spring-loaded movement.
Rebounding creates rhythmic shifts in gravity that stimulate circulation, coordination, and cellular energy production - helping support ATP, the energy your body uses to perform and recover.
Elevated heart rate without joint strain
Improved circulation and coordination
Full-body toning
Rebounding, refined.
THE COCO COLLECTIVE
For those who want more than the workout.
A curated series of elevated experiences beyond the studio - where movement, community, and wellness come together.
SWEAT. BUMP. SIP.
Your elevated evening ritual.
An intense, calorie-burning Coco House class followed by a curated caviar bump and champagne experience in collaboration with Wally’s Beverly Hills.
Designed to balance discipline with indulgence - where movement, energy, and connection come together beyond the studio.
Because at Coco House, we believe in moving with intensity, savoring the good life, and celebrating every moment.
Earn it. Then enjoy it.
LIFTED
Movement with purpose.
LIFTED is our monthly charity class, offered in both the Burn Room and Sculpt Lab formats. Each session delivers the full Coco Method experience while supporting a greater cause.
100% of proceeds go to a featured organization, with each month highlighting a new initiative.
Designed to bring the community together through movement - supporting both personal growth and collective impact.
Lifting bodies. Lifting communities.
OFF-SITE EXPERIENCES
Take Coco beyond the studio.
A curated series of off-site experiences set in handpicked locations - from rooftops to private residences, hotels, and brand spaces.
Each gathering delivers the same intensity you expect - while creating space to connect, move, and experience something rare together.
Designed to bring the Coco community together in new environments - where wellness, movement, and connection extend beyond the studio.
Hotels and rooftop activations
Private homes and estates
Brand and retail spaces
Where the Coco Method meets new environments.